Pork Nutriton

Staying healthy and fit is about making good choices. Let’s be real, food that is good for our health is not always mouthwatering — unless you fix juicy pork.

Tell me how you prefer to get your 24g of protein — 3 cups of Quinoa at 667 calories or these lip smacking options:

Pork Chop

Serving size: 3 ounces
Calories: 159

Asian Baby Back Ribs

Serving size: 3 ounces (1 rib)
Calories: 210

Pork Tenderloin

Serving size: 3 ounces
Calories: 90

Calorie count and ounces based on 24g protein.